It’s that time of year where everyone starts thinking about their New Years Resolution, and of course their NEW diet for 2012.
Here are some popular diets LAC members have been using, that you might want to consider too.
Primal Blueprint… A modern take on the Paleo diet, more than just diet, it’s a lifestyle.
Paleo Diet for Vegans… No meat paleo diet approach
The Paleo Solution… Robb Wolf’s popular version of paleo, works for athletes
Gaps Diet… Heal your gut and digestive system
Lean Gains… Intermittent Fasting + bodybuilding approach
Weston A. Price… based upon historically healthy cultures
The Optimal Diet… Dr. Jan Kwasniewski’s popular (in Europe) high-fat diet
Precision Nutrition… John Berardi’s nutrition coaching service
Perfect Health Diet… Another Paleo diet, emphasizing health, not athleticism
The IF Life… The 2 meal a day Solution
Archevore… Formerly known as Paleo 2.0
Michael Pollan… Popular book of eating rules
The Hair Loss Diet.… A dietary solution to hair loss
Eat like a Predator not Prey… Another paleo type diet
Whole 30 Diet… 30 day paleo challenge diet