Join Sam Dick, of Swim, Bike, Run Kentucky, on February 11 at 2pm for a 90 minute information class on competing in Triathlons.

In the 90 minute class, hosted at Lexington Athletic Club, you will learn:

-Basic gear needed plus options

- What race is right for you

- Transition demonstration

- Most commonly violated rules

- List of local resources

- Take home a 6-week training plan

- Race day checklist

Cost is $25 per person. Register for the class on the Swim Bike Run website or email samdick56@gmail.com.