LAC Bracket Standings
Top Ten 1. Emily Duerler 2. Collin Deurler 3. Adam Sowards 4. Kirk Magsig 5. Samantha Morris 6. Bob Baney 7. Marcus Wada 8. Mark Burgher 9. Jeremy Grimes 10. Kenneth Clay
Nutrition in 60 Seconds
“I eat real food – fresh, natural food like meat, vegetables and fruit. I choose foods that are nutrient-dense, with lots of naturally occurring vitamins and minerals, over foods that have more calories but less nutrition. And food quality is important – I’m careful about where my meat, seafood and eggs come from, and buy [...]
