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Lexington Athletic Club
Lexington Athletic Club
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Lexington Athletic Club offers extensive facilities to fulfill all of your fitness needs.

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Mon-Thur: 5AM – 11PM
Friday: 5AM – 9PM
Saturday: 7AM – 7PM
Sunday: 8AM – 8PM

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LAC: NEW Concept 2 Erg’s and Rogue Air Bikes

This week we received more “get on and go” HIIT cardio!  (over the last few weeks we added Woodway’s and SPARC’s too)

Air Bikes are a perfect addition into a HIIT routine or even for the classic Tabata Intervals.

Read more about “Tabata Intervals” HERE and the original Tabata interval workout HERE.

 

 

View this post on Instagram

 

More “get on and go” HIIT cardio! (@concept2inc and @roguefitness Echo bikes)

A post shared by Lexington Athletic Club (@lexingtonathleticclub) on Sep 27, 2018 at 8:12am PDT

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CALL OR TEXT: 859-273-3163

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Hours

Mon-Thur: 5AM – 11PM
Friday: 5AM – 9PM
Saturday: 7AM – 7PM
Sunday: 8AM – 8PM

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3882 Mall Road
Lexington, KY 40503

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