This week we received more “get on and go” HIIT cardio! (over the last few weeks we added Woodway’s and SPARC’s too)
Air Bikes are a perfect addition into a HIIT routine or even for the classic Tabata Intervals.
Read more about “Tabata Intervals” HERE and the original Tabata interval workout HERE.
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More “get on and go” HIIT cardio! (@concept2inc and @roguefitness Echo bikes)
