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LAC: NEW Concept2 and Rogue Air Bikes

This week we received more “get on and go” HIIT cardio!  (over the last few weeks we added Woodway’s and SPARC’s too)

Air Bikes are a perfect addition into a HIIT routine or even for the classic Tabata Intervals.

Read more about “Tabata Intervals” HERE and the original Tabata interval workout HERE.

 

 

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More “get on and go” HIIT cardio! (@concept2inc and @roguefitness Echo bikes)

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