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Lexington Athletic Club
Recent News
Why Strength Training May Help You Live Longer
via Robert Glatter, MD and Forbes.com It turns out the the average 30-35 year old person will experience roughly a 25 percent decline in his or her...
Holiday Hours and Class Schedule
2022 Holiday Hours and Group Exercise Schedule Special Class December 30:
December Sale: Save up to 20%
Join Lexington Athletic Club now and save $9 a month and pay nothing until March! Check out these great online offers for December: 4 month...
Cyber Monday Sale: 40% OFF
Cyber Monday and Black Friday sale ends soon! Save 40% on a 12 month membership Regular price $57, sale price $34 No enrollment fee Group Exercise...
Thanksgiving Schedule and Hours
Happy Thanksgiving!
What’s the best workout to lose bodyfat?
"the key to lasting weight loss and overall fitness, is doing the right variety of exercises—specifically, a mix of resistance training, intervals,...
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