UPDATES
Lexington Athletic Club
Recent News
Holiday Hours 2021
Lexington Athletic Club holiday hours and group exercise schedule: PDF:...
Four Month Winter Membership
Want to join LAC for just the winter? Join now and and pay no enrollment fee on our shortest term membership. You can join online HERE. You can...
Thanksgiving Hours and Class Schedule
Happy Thanksgiving LAC Members!
Save 30% and get 3 months free!
Join LAC now and save 30% off our best rate and get 3 months free! Great time to to get a great deal at Lexington Athletic Club. Click HERE to see...
Exercise, Immunity and the COVID-19 Pandemic (via ACSM)
Via ACSM and Richard J. Simpson, Ph.D., FACSM | Mar 30, 2020 LINK The human immune system is a highly intricate network of cells and molecules...
New UK Study Offers Insight on How Resistance Training Burns Fat
SOURCE LEXINGTON, Ky. (Aug. 9, 2021) — Findings from a new University of Kentucky College of Medicine and College of Health Sciences study add to...
Let’s Get Social
Hopefully the final update:
Link in bio
Update 4:
Closing at 6pm, opening Tuesday at 8am
Link in bio
We Open. (For now)
Link in bio
Weather update link: link in bio
https://lexingtonathleticclub.com/snow-and-ice-update/
HAPPY HOLIDAYS
Lindsey is a new trainer at @lexingtonathleticclub
Find out more or book a session at @empowertraininglex
Lindsey is a new trainer at @lexingtonathleticclub
Find out more or book a session at @empowertraininglex
Stay safe out there!
🏋️♂️