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Lexington Athletic Club
Recent News
Exercise, Immunity and the COVID-19 Pandemic (via ACSM)
Via ACSM and Richard J. Simpson, Ph.D., FACSM | Mar 30, 2020 LINK The human immune system is a highly intricate network of cells and molecules...
New UK Study Offers Insight on How Resistance Training Burns Fat
SOURCE LEXINGTON, Ky. (Aug. 9, 2021) — Findings from a new University of Kentucky College of Medicine and College of Health Sciences study add to...
Pool Update: Pool is OPEN
09/01/21 2pm: Pool has re-opened! 08/31/21: The Lexington Athletic Club Pool is about 2/3 full and current temp is 76 degrees. We plan on opening...
Pool Painting Aug 21-31
Update: https://www.instagram.com/p/CTCn-JYMDUP/?utm_medium=copy_link
LAC Expansion Underway
The Lexington Athletic Club expansion project is well underway. The former Kids Place space is currently be being transformed into several new...
Back to School Sale: Save up to 25%
Check out these great offers in our Back to School Sale: 4 month membership, save 10%, $54 per month 12 month, save 15%, $46.75 per month, and get 1...
Let’s Get Social
Lindsey is a new trainer at @lexingtonathleticclub
Find out more or book a session at @empowertraininglex
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Find out more or book a session at @empowertraininglex"
Lindsey is a new trainer at @lexingtonathleticclub
Find out more or book a session at @empowertraininglex