UPDATES
Lexington Athletic Club
Recent News
NEW! Cybex SPARC Trainers
More "Get on and Go" Interval Training Cardio! This week it's 6 new SPARC Trainers from Cybex. (Last week it was 6 new Woodway Curves) The SPARC...
NEW Woodway Curve Treadmills
Check out our six new treads from Woodway! These are perfect for "Get on and GO", HIIT-style training. New treadmill day! via @woodwaytreadmills A...
A Midsummer Night’s Run, a Lexington Tradition
LAC members! Are you running in the Midsummer Night's Run? If you haven't registered yet we have a discount code that can save you a few bucks. ...
YAY! More Women’s Bars
Christmas Cheer! Two new Women’s bars from @roguefitness. Lime green for easy identification. A post shared by Lexington Athletic Club...
What to do after you’ve blown your calorie budget.
via WebMD Let’s face it: Everyone blows his or her calorie budget every now and then. But you can forget that old saying, “a moment on the lips,...
Fat Loss 101 – Master the Basics
Hey Lexington! Here are some great basics to get you started losing fat! Via Fitness Spotlight It seems most everyone is looking to lose some...
Let’s Get Social
Hopefully the final update:
Link in bio
Update 4:
Closing at 6pm, opening Tuesday at 8am
Link in bio
We Open. (For now)
Link in bio
Weather update link: link in bio
https://lexingtonathleticclub.com/snow-and-ice-update/
HAPPY HOLIDAYS
Lindsey is a new trainer at @lexingtonathleticclub
Find out more or book a session at @empowertraininglex
Lindsey is a new trainer at @lexingtonathleticclub
Find out more or book a session at @empowertraininglex
Stay safe out there!
🏋️♂️