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Lexington Athletic Club
Recent News
NEW! Cybex SPARC Trainers
More "Get on and Go" Interval Training Cardio! This week it's 6 new SPARC Trainers from Cybex. (Last week it was 6 new Woodway Curves) The SPARC...
NEW Woodway Curve Treadmills
Check out our six new treads from Woodway! These are perfect for "Get on and GO", HIIT-style training. New treadmill day! via @woodwaytreadmills A...
A Midsummer Night’s Run, a Lexington Tradition
LAC members! Are you running in the Midsummer Night's Run? If you haven't registered yet we have a discount code that can save you a few bucks. ...
YAY! More Women’s Bars
Christmas Cheer! Two new Women’s bars from @roguefitness. Lime green for easy identification. A post shared by Lexington Athletic Club...
What to do after you’ve blown your calorie budget.
via WebMD Let’s face it: Everyone blows his or her calorie budget every now and then. But you can forget that old saying, “a moment on the lips,...
Fat Loss 101 – Master the Basics
Hey Lexington! Here are some great basics to get you started losing fat! Via Fitness Spotlight It seems most everyone is looking to lose some...
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