UPDATES
Lexington Athletic Club
Recent News
How to Motivate Yourself: 3 Steps Backed By Science
via LINK You make goals… but then you procrastinate. You write a to-do list… but then you don’t follow through. And this happens again and again...
LAC cycling class app
Here's a LINK to download the ICG app that compliments Lexington Athletic Club's new spin bikes and programming. Learn more about the app HERE....
Exercise is as good for your brain as it is for your body
By: Kate Wheeling May 31, 2017 via OUTSIDE magazine Human beings evolved to move. Our bodies, including our brains, were fine-tuned for endurance...
New Spin Bikes and Programming
Check out the new bikes in the Lexington Athletic Club studio! New bikes are here! For details on the bikes and new programming, click on link in...
Yoga at Lexington Athletic Club
Group Exercise classes are included with your membership at LAC, even Yoga. Check out the new Yoga Basics class starting this Saturday. Group...
Boot Camp at Lexington Athletic Club
Want to try one of our Boot Camp classes at LAC? Click HERE for a Free 4 Day Pass. Click HERE for the Group Exercise schedule.
Let’s Get Social
Hopefully the final update:
Link in bio
Update 4:
Closing at 6pm, opening Tuesday at 8am
Link in bio
We Open. (For now)
Link in bio
Weather update link: link in bio
https://lexingtonathleticclub.com/snow-and-ice-update/
HAPPY HOLIDAYS
Lindsey is a new trainer at @lexingtonathleticclub
Find out more or book a session at @empowertraininglex
Lindsey is a new trainer at @lexingtonathleticclub
Find out more or book a session at @empowertraininglex
Stay safe out there!
🏋️♂️