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Lexington Athletic Club
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Not a member yet? Click link in bio for a FREE 4 DAY PASS! ••• #lexingtonathleticclub A photo posted by Lexington Athletic Club...
13 Reasons To Start Lifting Weights
via Huffington Post Maybe you're convinced you shouldn't lift weights because you prefer not looking like The Hulk. Maybe you figure you just...
12 Workout Myths That Just Need To Die
content and photo via SELF Guido Mieth / Getty Images For every two fitness truths, there’s a lie, and sometimes it’s hard to determine which is...
New Equipment at LAC: “Elevate” by Total Gym
We are excited to announce the addition of a new four-piece micro-circuit by Total Gym. (click HERE, HERE, HERE and HERE for more examples of new...
Age Is Irrelevant When It Comes to Fitness
via Nick Heil and Outside Magazine Want to continue to crush well into your 80s? Here’s how. Last February, 59-year-old Ned Overend, aka “The Lung,”...
New Equipment at LAC!
Over the next week, new equipment is coming in for the workout area next to the basketball court. New Lifefitness Insignia selectorized machines,...