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Lexington Athletic Club
Recent News
Exercise is as good for your brain as it is for your body
By: Kate Wheeling May 31, 2017 via OUTSIDE magazine Human beings evolved to move. Our bodies, including our brains, were fine-tuned for endurance...
New Spin Bikes and Programming
Check out the new bikes in the Lexington Athletic Club studio! New bikes are here! For details on the bikes and new programming, click on link in...
Yoga at Lexington Athletic Club
Group Exercise classes are included with your membership at LAC, even Yoga. Check out the new Yoga Basics class starting this Saturday. Group...
Boot Camp at Lexington Athletic Club
Want to try one of our Boot Camp classes at LAC? Click HERE for a Free 4 Day Pass. Click HERE for the Group Exercise schedule.
Start today!
Not a member yet? Click link in bio for a FREE 4 DAY PASS! ••• #lexingtonathleticclub A photo posted by Lexington Athletic Club...
13 Reasons To Start Lifting Weights
via Huffington Post Maybe you're convinced you shouldn't lift weights because you prefer not looking like The Hulk. Maybe you figure you just...
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