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Lexington Athletic Club
Recent News
LAC on Instagram!
#Repost @xfitmomof3 ・・・ Nothing like tire flipping, burpees and prowler before breakfast!! Great job this morning. Lexington Athletic Club A video...
(more) LAC members on Instagram
#Repost @themollygalbraith ・・・ My first attempt at a double TGU a la @staceyschaedler! These are two 8 kg/18 lb. KB's. It's not super...
(More) LAC members on Instagram!
#Repost @sweatjunkielisa ・・・ LOVE THIS EXERCISE! #HighCableFly aka#CableRearDeltFly Really targets the back of the shoulders for a defined, sculpted...
LAC members on Instagram!
#Repost @amybski ・・・ Go Gracie!!! #lexingtonathleticclub A video posted by Lexington Athletic Club (@lexingtonathleticclub) on Jul 3, 2015 at...
Join Online!
Did you know you can now join Lexington Athletic Club online? Click HERE for prices and web specials.
3 tips to help you train smarter not harder for your running
via Physiotonic 1. The ‘THREE’ rule Listen up all you runners out there…. Most runners don’t need to run anymore than 3 times per week. Here is the...
Let’s Get Social
Update 4:
Closing at 6pm, opening Tuesday at 8am
Link in bio
Weather update link: link in bio
https://lexingtonathleticclub.com/snow-and-ice-update/
