UPDATES

#lexingtonathleticclub #lac A video posted by Lexington Athletic Club (@lexingtonathleticclub) on Apr 28, 2015 at 12:52pm PDT

#Repost @pete.rubish
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675x5 first set beltless. Murdered it #lexingtonathleticclub A video posted by Lexington Athletic Club...

#Repost @cbr.strength
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#ILoveLift #barbellbabes #ironwoman #lexingtonathleticclub A photo posted by Lexington Athletic Club...

#Repost @xfitmomof3
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Nothing like tire flipping, burpees and prowler before breakfast!! Great job this morning. Lexington Athletic Club A video...

#Repost @themollygalbraith
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My first attempt at a double TGU a la @staceyschaedler! These are two 8 kg/18 lb. KB's. It's not super...

#Repost @sweatjunkielisa
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LOVE THIS EXERCISE! #HighCableFly aka#CableRearDeltFly Really targets the back of the shoulders for a defined, sculpted...