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Lexington Athletic Club
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Welcome!
Thanks for your interest in Lexington Athletic Club! (scroll down to the bottom for info on how to get a FREE pass :-)) Did you know we offered FREE...
This Is The Ultimate Routine For A Perfect Work Day
via Huffington Post You might think the perfect workday includes a promotion or a raise, or perhaps your evil boss getting fired. Sadly, such...
How to fix a broken diet
via Precision Nutrition How to fix a broken diet: 3 ways to get your eating on track. [Infographic] By John Berardi, Ph.D. Click HERE for a better...
Less TV is a good thing
“Every single hour of television watched after the age of 25 reduces the viewer’s life expectancy by 21.8 minutes. By comparison, smoking a...
Build the Healthiest Possible Body
via Mark's Daily Apple Definitive Guide: The Primal Blueprint Build the Healthiest Possible Body with the Primal Blueprint My basic premise is...
10 Daily Essentials
View on Flowboard - Presentation Software for iPad and Mac Get the book by Frank Forencich HERE
Let’s Get Social
Update 4:
Closing at 6pm, opening Tuesday at 8am
Link in bio
Weather update link: link in bio
https://lexingtonathleticclub.com/snow-and-ice-update/
