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Lexington Athletic Club
Recent News
Build the Healthiest Possible Body
via Mark's Daily Apple Definitive Guide: The Primal Blueprint Build the Healthiest Possible Body with the Primal Blueprint My basic premise is...
10 Daily Essentials
View on Flowboard - Presentation Software for iPad and Mac Get the book by Frank Forencich HERE
Game-changing nutrition, exercise and lifestyle behaviors (infographic)
Learn more at Mark’s Daily Apple.
The 5 Training Mistakes You Need to Avoid After 35
via BreakingMuscle.com Aging, if done correctly, is full of beauty, comedy, wisdom and enlightenment. It’s a great ride with plenty of ups and...
LAC CrossFit: 94 hours of OPEN GYM!
At Lexington Athletic Club you can have over 94 hours per week of UNLIMITED use of our CrossFit studio. How does your CrossFit compare? Classes...
Lexington Athletic Club: New Bikes Arrived!
Twelve new bikes installed today at LAC! Built in fans, wide screen tvs, iPod docks and more! Read more about them HERE. In the last 6 months we've...