UPDATES
Lexington Athletic Club
Recent News
LAC CrossFit: Beauty in Strength
Amanda Welliver as seen in Shape Magazine
Slim is Simple
via ThatPaleoGuy.com Slim is Simple from Aavia Publishing on Vimeo.
Why Fast?
Mark Sisson has a great website HERE: The article below was from a series he did on fasting. Fasting is not for everyone, but you might want to...
Quick Start or Quick Fix?
via TomVenuto.com Advice On Starting A Fat Loss Program The Right Way by Tom Venuto posted in Burn The Fat Challenge, Contests & Giveaways If...
Silver Sneakers at Lexington Athletic Club
Silver Sneakers is now at LAC! If your insurance carrier provides you with a Silver Sneakers card, you will get a tremendous deal on a LAC...
“Bulletproof” Coffee Recipes
Adding organic coconut oil or organic grass fed butter to your coffee will supercharge it and provide many benefits to you including, but not...
Let’s Get Social
Update 4:
Closing at 6pm, opening Tuesday at 8am
Link in bio
Weather update link: link in bio
https://lexingtonathleticclub.com/snow-and-ice-update/
