UPDATES
Lexington Athletic Club
Recent News
Functional Training Area Now Open!
Need some inspiration on how to use the Functional Training Area? Check out these videos: Assisted pull-ups with bands: http://youtu.be/fw3FnkqViKo...
New Workout Space!
A NEW multi-purpose FUNCTIONAL TRAINING area is COMING SOON! -2,400 square feet of Sports Turf -24 person Rogue Infinity Pull-up rig -10 Concept2...
Is your job killing you?
Created by: OnlineUniversity.net
More on sleep…
Created by: Medical Billing and Coding Certification
Which Is More Important, Sleep or Exercise?
via Greatist.com Is it healthier to get 6 hours of sleep + a workout, or just 8 hours of sleep with no workout? We here at Greatist loooove writing...
Infographic: Over-Medicated America
Created by: Medical Billing and Coding Online
Let’s Get Social
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Hopefully the final update:
Link in bio
Update 4:
Closing at 6pm, opening Tuesday at 8am
Link in bio
We Open. (For now)
Link in bio
Weather update link: link in bio
https://lexingtonathleticclub.com/snow-and-ice-update/
HAPPY HOLIDAYS
Lindsey is a new trainer at @lexingtonathleticclub
Find out more or book a session at @empowertraininglex
Lindsey is a new trainer at @lexingtonathleticclub
Find out more or book a session at @empowertraininglex
Stay safe out there!
