UPDATES
Lexington Athletic Club
Recent News
New Workout Space!
A NEW multi-purpose FUNCTIONAL TRAINING area is COMING SOON! -2,400 square feet of Sports Turf -24 person Rogue Infinity Pull-up rig -10 Concept2...
Is your job killing you?
Created by: OnlineUniversity.net
More on sleep…
Created by: Medical Billing and Coding Certification
Which Is More Important, Sleep or Exercise?
via Greatist.com Is it healthier to get 6 hours of sleep + a workout, or just 8 hours of sleep with no workout? We here at Greatist loooove writing...
Infographic: Over-Medicated America
Created by: Medical Billing and Coding Online
Athletic Bodies: Which one is your desired shape?
via MC at Begin to Dig What do athlete's look like with their shirts off, and why should we care? When we're making body composition decisions like...
