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Lexington Athletic Club
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More on sleep…
Created by: Medical Billing and Coding Certification
Which Is More Important, Sleep or Exercise?
via Greatist.com Is it healthier to get 6 hours of sleep + a workout, or just 8 hours of sleep with no workout? We here at Greatist loooove writing...
Infographic: Over-Medicated America
Created by: Medical Billing and Coding Online
Athletic Bodies: Which one is your desired shape?
via MC at Begin to Dig What do athlete's look like with their shirts off, and why should we care? When we're making body composition decisions like...
New Equipment Coming Soon!
We have three new pieces of equipment ordered that should be arriving soon! *UPDATE* Equipment should arrive the week of Feb 13! ...
18 Inspiring Health and Fitness Mantras
via Greatist.com From inspiring slogans and manifestos to motivational ads and billboards, there’s no shortage of inspiration to start the year off...
Let’s Get Social
