UPDATES
Lexington Athletic Club
Recent News
Want to lose weight in 2023?
Keep a food log. "For individuals who are trying to lose weight, the No. 1 piece of advice based on these study results would be to keep a food...
The 10 Rules of Successful Exercise
via Mark's Daily Apple Regular physical activity is important, and everyone pretty much agrees, but life gets in the way. Most of us end up trying...
Winter Weather Update
Weather hours for Friday are below. Holiday hours and schedule are HERE. Thurs: regular hours 5am-11pm Friday: 7am-9pm Saturday: 7am-3pm
Why Strength Training May Help You Live Longer
via Robert Glatter, MD and Forbes.com It turns out the the average 30-35 year old person will experience roughly a 25 percent decline in his or her...
Holiday Hours and Class Schedule
2022 Holiday Hours and Group Exercise Schedule Special Class December 30:
December Sale: Save up to 20%
Join Lexington Athletic Club now and save $9 a month and pay nothing until March! Check out these great online offers for December: 4 month...
Let’s Get Social
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We are OPEN!
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Hopefully the final update:
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Update 4:
Closing at 6pm, opening Tuesday at 8am
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We Open. (For now)
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Weather update link: link in bio
https://lexingtonathleticclub.com/snow-and-ice-update/
HAPPY HOLIDAYS
