Amanda Welliver as seen in Shape Magazine
via ThatPaleoGuy.com Slim is Simple from Aavia Publishing on Vimeo.
Eleiko bars, Rougue Infinity Rig, Prowlers, sleds, lifting platforms, a turf field and even an outdoor training area! Join NOW for less than $1 a day and get 3 months FREE! […]
Mark Sisson has a great website HERE: The article below was from a series he did on fasting. Fasting is not for everyone, but you might want to consider. Why Fast? Part Six – Choosing a Method Assuming you’ve been keeping up with the series, you should be saying to yourself “Hey, maybe this fasting […]
Lexington Athletic Club is looking for a few more CrossFit instructors! If you know of any that want to coach, let us know. email: email@example.com