The R3SISTance Featured in Southsider and Chevy Chaser

Lexington Athletic Club CrossFit Boot Camp class is featured in the February 2014 Southsider and Chevy Chaser Magazine. Check out the story here: LINK The R3SISTance meets Thursday morning at 5:30am and Sunday afternoons at 5:00pm…and they are FREE with your LAC membership!      

Lexington Athletic Club hosting Mark Rippetoe “Starting Strength” Seminar

Lexington Athletic Club and LAC CrossFit are excited to announce that we will be hosting a Mark Rippetoe “Starting Strength” Seminar and Certification May 16-18, 2014. Mark Rippetoe is a legendary coach in CrossFit circles and has a no BS approach to getting people very strong.  His 3 day seminar will teach you invaluable hands on strength and […]

LAC Group Exercise: Winter 2014 Schedule

LAC Group Exercise Winter 2014 Schedule PDF LINK …ALL classes are INCLUDED with your membership!  Yes, Even CROSSFIT!                                          

Happy New Year!

Start 2014 off the right way, Join LAC today! Ask how you can join today and pay LESS than a DOLLAR a day… AND get THREE months FREE! Hurry offer ends SOON!   Not ready to buy yet?  Click HERE for a FREE 4 Day Pass