January, 2015 | Lexington Athletic Club

Welcome!

by lac-admin | Jan 28, 2015 | Uncategorized

Thanks for your interest in Lexington Athletic Club! (scroll down to the bottom for info on how to get a FREE pass :-)) Did you know we offered FREE CrossFit classes? All group exercise classes like ZUMBA, Yoga and SPINNING is INCLUDED in the price at LAC!...

This Is The Ultimate Routine For A Perfect Work Day

by lac-admin | Jan 27, 2015 | Uncategorized

via Huffington Post You might think the perfect workday includes a promotion or a raise, or perhaps your evil boss getting fired. Sadly, such monumental events don’t happen very often. The good news is that there are plenty of little things you can do to improve...

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