Labor Day Weekend at LAC
HAPPY LABOR DAY! Club Hours 8/30/14 Saturday: 7am-7pm 8/31/14 Sunday: 8am-8pm 9/01/14 Monday: 5am-11pm Saturday Classes 9am Spin Express 9am Boot Camp 9am Zumba 10am Group Power Sunday Classes 5pm Zumba 6pm Spin Express 6pm Yoga Monday “Labor Day” 9am Zumba 10am Boot Camp Sneak preview of our new fall schedule: […]
Lexington Athletic Club: New steam room!
You can soak in our hot tub, sweat in the sauna, or breathe in the eucalyptus aroma in our brand new steam room!
July 4th Hours
Friday, July 4th Hours: 7am – 4pm Playroom will be closed and our classes are canceled. Happy Independence Day!
Women’s Self Defense Class
On Saturday June 28, Lexington Athletic Club is hosting a Women’s Self-Defense Class presented by Valhalla Academy. A.R.E. (Awareness/Resistance/Escape) This course will cover the fundamental information, tactics, and techniques every woman must know to stay safe in the street, in the vehicle, and at home. This course involves discussion, demonstration, technique practice, and realistic attack simulations. Participants […]
LAC CrossFit: 94 hours of OPEN GYM!
At LAC CrossFit you can have over 94 hours per week of UNLIMITED use of our CrossFit studio. How does your CrossFit compare? Classes more your thing? Click HERE for LAC CrossFit Boot Camp schedule. Click HERE for a FREE 4 DAY PASS!
Lexington Athletic Club: New Bikes Arrived!
Twelve new bikes installed today at LAC! Built in fans, wide screen tvs, iPod docks and more! Read more about them HERE. In the last 6 months we’ve purchased 12 new Precor Elliptical’s, 16 new LifeFitness Treadmills and now 12 new bikes! Not braggin’, just sayin’!
Lexington Athletic Club hosting Mark Rippetoe “Starting Strength” Seminar
Lexington Athletic Club and LAC CrossFit are excited to announce that we will be hosting a Mark Rippetoe “Starting Strength” Seminar and Certification May 16-18, 2014. Mark Rippetoe is a legendary coach in CrossFit circles and has a no BS approach to getting people very strong. His 3 day seminar will teach you invaluable hands on strength and […]
Happy New Year!
Start 2014 off the right way, Join LAC today! Ask how you can join today and pay LESS than a DOLLAR a day… AND get THREE months FREE! Hurry offer ends SOON! Not ready to buy yet? Click HERE for a FREE 4 Day Pass
