by lac-admin | Aug 28, 2018 | Uncategorized
Check out our six new treads from Woodway! These are perfect for “Get on and GO”, HIIT-style training. New treadmill day! via @woodwaytreadmills A post shared by Lexington Athletic Club (@lexingtonathleticclub) on Aug 28, 2018 at 7:10am PDT The new...
by lac-admin | Aug 6, 2018 | Blog
LAC members! Are you running in the Midsummer Night’s Run? If you haven’t registered yet we have a discount code that can save you a few bucks. Click on team pricing then use promo TEAMLAC at checkout to save some cash! Register HERE Midsummer Nights...
by lac-admin | Dec 4, 2017 | Blog
Christmas Cheer! Two new Women’s bars from @roguefitness. Lime green for easy identification. A post shared by Lexington Athletic Club (@lexingtonathleticclub) on Dec 1, 2017 at 11:42am PST
by lac-admin | Nov 27, 2017 | Uncategorized
via WebMD Let’s face it: Everyone blows his or her calorie budget every now and then. But you can forget that old saying, “a moment on the lips, forever on the hips.” You can get your eating back on track. Here’s how. First, Relax You need some...
by lac-admin | Nov 24, 2017 | Nutrition
Hey Lexington! Here are some great basics to get you started losing fat! Via Fitness Spotlight It seems most everyone is looking to lose some weight (namely fat), but with all the conflicting information out there it just gets more and more confusing for the average...
