by lac-admin | Nov 19, 2014 | Fitness, Infographic
Learn more at Mark’s Daily Apple.
by lac-admin | Nov 11, 2014 | Fitness
via BreakingMuscle.com Aging, if done correctly, is full of beauty, comedy, wisdom and enlightenment. It’s a great ride with plenty of ups and downs. You can save yourself years of trouble, pain, and calamity by accepting that successful people adapt to aging, that...
by lac-admin | Apr 3, 2014 | News
At Lexington Athletic Club you can have over 94 hours per week of UNLIMITED use of our CrossFit studio. How does your CrossFit compare? Classes more your thing? Click HERE for LAC CrossFit Boot Camp schedule. Click HERE for a FREE 4 DAY PASS! ...
by lac-admin | Mar 28, 2014 | News
Twelve new bikes installed today at LAC! Built in fans, wide screen tvs, iPod docks and more! Read more about them HERE. In the last 6 months we’ve purchased 12 new Precor Elliptical’s, 16 new LifeFitness Treadmills and now 12 new bikes! Not...
by lac-admin | Jan 31, 2014 | Group Exercise
Lexington Athletic Club CrossFit Boot Camp class is featured in the February 2014 Southsider and Chevy Chaser Magazine. Check out the story here: LINK The R3SISTance meets Thursday morning at 5:30am and Sunday afternoons at 5:00pm…and they are FREE with your LAC...
