by lac-admin | Aug 2, 2023 | Fitness, News
August 7, 2023: POOL UPDATE: Great news! An extension has been granted until January 1, 2024, hopefully allowing enough time for the KAR regulations to be updated. Currently the regulations really only apply to water parks and beaches and there is not a category...
by lac-admin | Aug 1, 2023 | Special Offer
Join Lexington Athletic Club now and save up to 30% and pay no dues until NOVEMBER! 4 month membership, save 15%, $55 per month and get 1 month free 12 month, save 20%, $48 per month, and get 1 month free 24 month, save 25%, $41 per month, and get 2 months free 36...
by lac-admin | Jul 2, 2023 | Blog, Group Exercise, News
by lac-admin | Jun 14, 2023 | Blog, Fitness, Special Offer
Join Lexington Athletic Club now and save up to 25% and pay no dues until September! Check out these great online offers for June: 4 month membership: 1 month free, save $6 a month and pay $59/month. 12 month membership: 1 month free, save $9 per month, and pay...
by lac-admin | Jun 1, 2023 | Uncategorized
via Mark’s Daily Apple Last month, the NY Times Well Blog dropped a piece discussing the results of a recent study of how endurance runners alter their stride as they age. Investigators observed a group of 110 experienced runners aged 23 to 59 making their way...
