by lac-admin | Dec 23, 2012 | Nutrition
via TomVenuto.com Advice On Starting A Fat Loss Program The Right Way by Tom Venuto posted in Burn The Fat Challenge, Contests & Giveaways If you lose weight quickly in the first week or two of your fat loss program, you’re more likely to gain it back later,...
by lac-admin | Nov 19, 2012 | Fitness, News
Silver Sneakers is now at LAC! If your insurance carrier provides you with a Silver Sneakers card, you will get a tremendous deal on a LAC membership. Click here for more information. Silver Sneakers on Facebook
by lac-admin | Oct 25, 2012 | Blog, Nutrition
Adding organic coconut oil or organic grass fed butter to your coffee will supercharge it and provide many benefits to you including, but not limited to: • Improving your heart health. • Boosting your thyroid. • Increasing your metabolism. • Supporting your immune...
by lac-admin | Sep 7, 2012 | Fitness, Infographic
Presented By: MedicalBillingAndCoding.org
by lac-admin | Jul 20, 2012 | Blog, News
Last week a couple of new Precor AMT’s were added to the Cardio Theater! Check out the new features from the Precor website: Equipment Features ADAPTIVE STRIDE LENGTH Naturally adapt stride length without the need to control settings. From zero to 36 inches (0...
