by lac-admin | Apr 3, 2014 | News
At Lexington Athletic Club you can have over 94 hours per week of UNLIMITED use of our CrossFit studio. How does your CrossFit compare? Classes more your thing? Click HERE for LAC CrossFit Boot Camp schedule. Click HERE for a FREE 4 DAY PASS! ...
by lac-admin | Mar 28, 2014 | News
Twelve new bikes installed today at LAC! Built in fans, wide screen tvs, iPod docks and more! Read more about them HERE. In the last 6 months we’ve purchased 12 new Precor Elliptical’s, 16 new LifeFitness Treadmills and now 12 new bikes! Not...
by lac-admin | Apr 12, 2013 | Fitness, News
Are you ready for the Rogue Warrior Challenge? If you are, come to the LAC Front Desk (Tue-Sat, 7a-9p) and tell them “I want to take the Challenge!” A staff person will weigh you and then supervise and verify your reps and time. Complete the 100 reps...
by lac-admin | Mar 14, 2013 | Group Exercise, News
CrossFit: Boot Camp at LAC! Starting March 15, all of our Boot Camp classes will be re-branded as “CrossFit: Boot Camp”. We will be teaching a health club (globogym :-)) version of the very popular CrossFit.com program. We affiliated with CrossFit...
by lac-admin | Nov 19, 2012 | Fitness, News
Silver Sneakers is now at LAC! If your insurance carrier provides you with a Silver Sneakers card, you will get a tremendous deal on a LAC membership. Click here for more information. Silver Sneakers on Facebook
by lac-admin | Jul 20, 2012 | Blog, News
Last week a couple of new Precor AMT’s were added to the Cardio Theater! Check out the new features from the Precor website: Equipment Features ADAPTIVE STRIDE LENGTH Naturally adapt stride length without the need to control settings. From zero to 36 inches (0...
