by lac-admin | Sep 4, 2022 | Fitness, Group Exercise
“…you’re more likely to enjoy and stick with a workout routine if it’s kick-you-in-the-butt tough instead of a “meh” intensity.” By Lauren Mazzo via Shape.com The latest study shows that HIIT tops steady-state when it comes to...
by lac-admin | Sep 2, 2022 | Group Exercise, News
LAC is open regular hours all weekend, including Labor Day on Monday. However, there will be a few changes to the group exercise schedule. See image for more details:
by lac-admin | Jan 6, 2022 | Blog, Group Exercise, News, Special Offer
We are closing at 3PM today (Thursday) and plan on re-opening Friday morning at 7AM. Be safe out there. Info on the New Year membership sale: HERE Lexington Athletic Club January 6, 2022
by lac-admin | Dec 20, 2021 | Blog, Group Exercise, News
Lexington Athletic Club holiday hours and group exercise schedule: PDF: https://lexingtonathleticclub.com/wp-content/uploads/2021/12/HOLIDAY-HOURS-2021.pdf
by lac-admin | Nov 22, 2021 | Blog, Fitness, Group Exercise, News
Happy Thanksgiving LAC Members!
by lac-admin | May 25, 2021 | Blog, Fitness, Group Exercise
View this post on Instagram A post shared by Lexington Athletic Club (@lexingtonathleticclub)
