by lac-admin | Jul 2, 2023 | Blog, Group Exercise, News
by lac-admin | Dec 20, 2022 | Blog, Group Exercise, News
2022 Holiday Hours and Group Exercise Schedule Special Class December 30:
by lac-admin | Nov 20, 2022 | Blog, Fitness, Group Exercise, News
Happy Thanksgiving!
by lac-admin | Sep 4, 2022 | Fitness, Group Exercise
“…you’re more likely to enjoy and stick with a workout routine if it’s kick-you-in-the-butt tough instead of a “meh” intensity.” By Lauren Mazzo via Shape.com The latest study shows that HIIT tops steady-state when it comes to...
by lac-admin | Sep 2, 2022 | Group Exercise, News
LAC is open regular hours all weekend, including Labor Day on Monday. However, there will be a few changes to the group exercise schedule. See image for more details:
by lac-admin | Jan 6, 2022 | Blog, Group Exercise, News, Special Offer
We are closing at 3PM today (Thursday) and plan on re-opening Friday morning at 7AM. Be safe out there. Info on the New Year membership sale: HERE Lexington Athletic Club January 6, 2022
