by lac-admin | Jan 20, 2022 | Blog, News
View this post on Instagram A post shared by Lexington Athletic Club...
by lac-admin | Jan 7, 2022 | Blog, News
LAC will be open 7AM-9PM on Friday and regular hours this weekend. Classes canceled Playroom Canceled View this post on Instagram A post shared by Lexington Athletic Club...
by lac-admin | Jan 6, 2022 | Blog, Group Exercise, News, Special Offer
We are closing at 3PM today (Thursday) and plan on re-opening Friday morning at 7AM. Be safe out there. Info on the New Year membership sale: HERE Lexington Athletic Club January 6, 2022
by lac-admin | Dec 20, 2021 | Blog, Group Exercise, News
Lexington Athletic Club holiday hours and group exercise schedule: PDF: https://lexingtonathleticclub.com/wp-content/uploads/2021/12/HOLIDAY-HOURS-2021.pdf
by lac-admin | Nov 22, 2021 | Blog, Fitness, Group Exercise, News
Happy Thanksgiving LAC Members!
by lac-admin | Oct 12, 2021 | Blog, Fitness, Fitness, News
Via ACSM and Richard J. Simpson, Ph.D., FACSM | Mar 30, 2020 LINK The human immune system is a highly intricate network of cells and molecules designed to keep the host free from infection and disease. Exercise is known to have a profound impact on the normal...
