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Lexington Athletic Club
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Save $10 a month and pay nothing until June!
Join Lexington Athletic Club now and save $10 a month and pay nothing until March! Check out these great online offers for March: 4 month...
February Sale: 25% off and no dues until May!
Join Lexington Athletic Club now and save up to 25% and pay no dues until May! Check out these great online offers for February: 4 month membership:...
These are the only 7 exercises you need to get strong
The 7 most important workout moves you should be doing SOURCE There are plenty of reasons why people work out, but the most important one is...
“From Couch Potato To Fitness Buff: How I Learned To Love Exercise”
From NPR's Morning Edition via MARIA GODOY "Feeling better isn't just this selfish, hedonic thing — it actually is fuel. I consider energy from...
It’s Quittin’ Day?: How to Avoid Being a Bad Fitness Stat
By Julie Kailus via Gear Junkie Analysis from popular fitness app Strava tells us today’s the day when most people quit their New Year’s fitness...
11 Benefits of Strength Training That Have Nothing to Do With Big Muscles
Even if you're not building muscle, you can improve your heart health and lower your blood sugar levels. via US News and K. Aleisha Fetters IF YOU...
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Running vs sprinting on visceral fat loss
HEY LAC! We are teaming up with Rupp Arena to giveaway a pair of WWE Monday Night Raw tickets!
How to enter:
1) Follow us and Rupp Arena @lexingtonathleticclub & @rupp_arena
2) Tag 1 friend
3) Like this post
One winner will be selected. The giveaway ends on February 6th! Tickets cannot be exchanged for cash or resold.
HEY LAC! We are teaming up with Rupp Arena to giveaway a pair of WWE Monday Night Raw tickets!
How to enter:
1) Follow us and Rupp Arena @lexingtonathleticclub & @rupp_arena
2) Tag 1 friend
3) Like this post
One winner will be selected. The giveaway ends on February 6th! Tickets cannot be exchanged for cash or resold.
Holiday Hours and Class Schedule
Happy Thanksgiving
Do your duty and lift today