UPDATES
Lexington Athletic Club
Recent News
New “Ski-Erg’s” at LAC
Lexington Athletic Club recently added two new pieces of HIIT style cardio to the cardio theater, Ski Ergs by Concept 2. They are very popular in...
Save $10 a month and pay nothing until June!
Join Lexington Athletic Club now and save $10 a month and pay nothing until March! Check out these great online offers for March: 4 month...
February Sale: 25% off and no dues until May!
Join Lexington Athletic Club now and save up to 25% and pay no dues until May! Check out these great online offers for February: 4 month membership:...
“From Couch Potato To Fitness Buff: How I Learned To Love Exercise”
From NPR's Morning Edition via MARIA GODOY "Feeling better isn't just this selfish, hedonic thing — it actually is fuel. I consider energy from...
It’s Quittin’ Day?: How to Avoid Being a Bad Fitness Stat
By Julie Kailus via Gear Junkie Analysis from popular fitness app Strava tells us today’s the day when most people quit their New Year’s fitness...
11 Benefits of Strength Training That Have Nothing to Do With Big Muscles
Even if you're not building muscle, you can improve your heart health and lower your blood sugar levels. via US News and K. Aleisha Fetters IF YOU...
Let’s Get Social
Lindsey is a new trainer at @lexingtonathleticclub
Find out more or book a session at @empowertraininglex
Lindsey is a new trainer at @lexingtonathleticclub
Find out more or book a session at @empowertraininglex
Stay safe out there!
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