UPDATES
Lexington Athletic Club
Recent News
Game-changing nutrition, exercise and lifestyle behaviors (infographic)
Learn more at Mark’s Daily Apple.
The 5 Training Mistakes You Need to Avoid After 35
via BreakingMuscle.com Aging, if done correctly, is full of beauty, comedy, wisdom and enlightenment. It’s a great ride with plenty of ups and...
LAC CrossFit: 94 hours of OPEN GYM!
At Lexington Athletic Club you can have over 94 hours per week of UNLIMITED use of our CrossFit studio. How does your CrossFit compare? Classes...
Lexington Athletic Club: New Bikes Arrived!
Twelve new bikes installed today at LAC! Built in fans, wide screen tvs, iPod docks and more! Read more about them HERE. In the last 6 months we've...
The R3SISTance Featured in Southsider and Chevy Chaser
Lexington Athletic Club CrossFit Boot Camp class is featured in the February 2014 Southsider and Chevy Chaser Magazine. Check out the story here:...
How Group Exercise Offers a Bigger Calorie Burn
(Learn more about LAC group exercise HERE) Burn More Calories! via Fit Sugar Working out solo can be more convenient, peaceful, and a great time for...
Let’s Get Social
Update 4:
Closing at 6pm, opening Tuesday at 8am
Link in bio
Weather update link: link in bio
https://lexingtonathleticclub.com/snow-and-ice-update/
