Fitness Programs

LAC has two areas that are perfect for high intensity interval training.

We have free weight equipment from Atlantis, EliteFts, Rogue and Hammer Strength.

Group lessons run once a week for 4 weeks, year around.

Over 100 pieces of cardio! Bikes, treads, ellipticals, steppers, rowers

LAC has a full cycling and spin class studio as well as exercise bikes in our cardio section of the gym.

LAC offers a full court regulation size basketball court. Come shoot around or get in a pick up game.

Indoor Soccer & Training Facility at Lexington Athletic Club

It is six lanes, 4 feet deep (at it’s deepest point) and 25 yards long.