Burn 500 calories per HOUR!
Two of the funnest classes in the fitness industry are both great calorie burners! According to Livestrong.com, Spinning burns 125 calories every 10 minutes. That means for a 60 minute class you’d burn 750 calories! So, if you took all 14 of Lexington Athletic Club’s Spinning classes in a week you’d burn a whopping 10,500 calories! [...]
