by lac-admin | Feb 28, 2021 | Fitness, Fitness, Uncategorized
Check out the new addition to the Lexington Athletic Club weight room, the Rogue Belt Squat. The belt squat is great for deloading the spine when training the lower body. From the Rogue website: Benefits of Belt Squats: Performing belt squats rather than traditional...
by lac-admin | Feb 16, 2021 | Group Exercise, News
It looks like the winter weather is going to impact us the rest of the week, so we are going to go ahead and make some schedule changes. Hopefully this helps you plan out your workouts for the next few days. As of now, the weekend is looking better for resuming our...
by lac-admin | Feb 16, 2021 | Special Offer
Check out the Lexington Athletic Club Snow Day Sale and save $10 per month! LINK
by lac-admin | Feb 15, 2021 | Group Exercise, News
Monday Evening: -Closing at 6pm -Playroom canceled -Lessons canceled -Classes canceled Tuesday Morning: -Open at 7am (that’s the goal) -Morning classes canceled -Morning playroom canceled Tuesday Evening: -Closing: 9pm (wed morning prob open at 7am again) -Classes:...
by lac-admin | Feb 10, 2021 | Uncategorized
UPDATE Thursday 2/11 7:00AM: -We are OPEN! -reminder that morning classes, swim lessons and playroom are canceled. -Evening schedule TBD. … posted 2/10/21: Wednesday info as of 4:30pm: -LAC closing at 8pm (possibly earlier as this progresses) -classes and...
