Fitness | Lexington Athletic Club

Transform yourself in 21 days!

by lac-admin | Nov 3, 2011 | Blog, Fitness

Transform yourself in 21 days at Lexington Athletic Club with Mark Sisson’s help. Mark Sisson blogs regularly at Mark’s Daily Apple (which is the #3 health website) and wrote the book “The Primal Blueprint”. If you have heard the buzz about...

Workout Outside Today

by lac-admin | Oct 29, 2011 | Blog, Fitness

Today may be one of the last days to “enjoy” the outside workout area at Lexington Athletic Club… unless you “enjoy” this… ...

Trail running in Lexington, KY

by lac-admin | Oct 27, 2011 | Blog, Fitness

So you’ve been running countless laps on the Lexington Athletic Club mondo track (the largest indoor track in Kentucky, BTW, just sayin’) or sprinting up simulated hills on LAC’s 20% incline Woodway treadmills (our $11,000 hamster wheels, again, not...

Join Today!

Hours

Transform yourself in 21 days!

Workout Outside Today

Trail running in Lexington, KY

Recent Posts

Recent Comments

Contact

Hours

Address

Membership

Information

News

Weather Update 2