by lac-admin | Sep 24, 2015 | Uncategorized
Has your gym recently closed, moved or gone out of business? The fitness business in the Lexington, KY market is very competitive and some gyms and health clubs have recently had to close their doors. New gyms and fitness chains come and go but locally owned...
by lac-admin | Sep 21, 2015 | Uncategorized
via Breaking Muscle There is a way to assess whether you are a natural CrossFitter, yogi, or runner. I like personality tests. I’ve taken just about all of them, from Myers-Briggs to the Enneagram.While personality tests aren’t an exact science, in taking such tests,...
by lac-admin | Jul 3, 2015 | Uncategorized
LAC instructor on the cover of Women's Health magazine! #Repost @dumbbellbombshellfitness
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I'm overwhelmed and ecstatic to announce my candidacy for Women's Health Magazine, THE NEXT FITNESS STAR!!!! Myself, and four other phenomenal ladies are the...
by lac-admin | Jul 3, 2015 | Uncategorized
#Repost @abbymcwhorterlaub
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Love these girls and our crazy sweat sessions! 🙌🏻👊🏻💪🏻@joinlac @mrscoachray @lauren.leigh.wheatley #mothersday #sweatlikeamother #momfit #momswholift A photo posted by Lexington Athletic...
by lac-admin | Jul 3, 2015 | Uncategorized
#lexingtonathleticclub #lac A video posted by Lexington Athletic Club (@lexingtonathleticclub) on Apr 28, 2015 at 12:52pm PDT
by lac-admin | Jul 3, 2015 | Uncategorized
#Repost @pete.rubish
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675×5 first set beltless. Murdered it #lexingtonathleticclub A video posted by Lexington Athletic Club (@lexingtonathleticclub) on Jun 23, 2015 at 12:53pm PDT
