by lac-admin | Dec 6, 2019 | Blog
Find out more about Stan LeProtti and La Sierra High School here: LINK The program was the brainchild of a WWII vet named Stan LeProtti. His inspiration for it came from the ancient Greeks and 19th century strongmen. The program consisted of a 12-minute bodyweight...
by lac-admin | Nov 26, 2019 | Special Offer
Cyber Monday Sale LAST CHANCE! Join online and Save 40%! Tuesday, December 3, is the last day to take advantage of this offer. Best offer of 2019! Save 40% off our regular 12 month price No enrollment fee Click HERE for the Cyber Monday Special and then click on...
by lac-admin | Nov 26, 2019 | Fitness
via BY MARKHAM HEID at TIME HIIT @ LAC: LINK (Have more than 10 minutes? See “HIIT THIS” wod at bottom of page) In the fitness world, the word “miracle” gets thrown around like a two-pound dumbbell. But when it comes to high-intensity interval training...
by lac-admin | Nov 26, 2019 | Special Offer
Join NOW and Save 40% Black Friday Sale at Lexington Athletic Club… Starts now! Save 40% off regular 12 month price No enrollment fee First month FREE! (not available online*) Also, here is a LINK to our Thanksgiving Hours. *If you can’t make it to...
by lac-admin | Nov 25, 2019 | News
Below are the LAC hours and the class schedule for the Thanksgiving Holiday. If you are here for the Black Friday or Cyber Monday Sale, click HERE or HERE.
