by lac-admin | Nov 26, 2019 | Special Offer
Cyber Monday Sale LAST CHANCE! Join online and Save 40%! Tuesday, December 3, is the last day to take advantage of this offer. Best offer of 2019! Save 40% off our regular 12 month price No enrollment fee Click HERE for the Cyber Monday Special and then click on...
by lac-admin | Nov 26, 2019 | Fitness
via BY MARKHAM HEID at TIME HIIT @ LAC: LINK (Have more than 10 minutes? See “HIIT THIS” wod at bottom of page) In the fitness world, the word “miracle” gets thrown around like a two-pound dumbbell. But when it comes to high-intensity interval training...
by lac-admin | Nov 26, 2019 | Special Offer
Join NOW and Save 40% Black Friday Sale at Lexington Athletic Club… Starts now! Save 40% off regular 12 month price No enrollment fee First month FREE! (not available online*) Also, here is a LINK to our Thanksgiving Hours. *If you can’t make it to...
by lac-admin | Nov 25, 2019 | News
Below are the LAC hours and the class schedule for the Thanksgiving Holiday. If you are here for the Black Friday or Cyber Monday Sale, click HERE or HERE.
by lac-admin | Nov 18, 2019 | Blog
Push ups and sit ups could add years to your life according to a new study of over 80,000 adults. via ScienceDaily.com The largest study to compare the mortality outcomes of different types of exercise found people who did strength-based exercise had a 23 percent...
