by lac-admin | Dec 21, 2020 | Uncategorized
Happy Holidays everybody! LAC Hours: Thursday 12/24: 5am-5pm Friday 12/25: Closed Thursday 12/31: 5am-9pm Friday 1/1: 7am-9pm Group Exercise Schedule: 12/24-1/1 LINK :::
by lac-admin | Dec 1, 2020 | Blog, Fitness, Uncategorized
“They resembled the muscles of people decades younger” via Gretchen Reynolds and NYT To keep our muscles healthy deep into retirement, we may need to start working out more now, according to a new study of world-class octogenarian athletes. The study found substantial...
by lac-admin | Nov 24, 2020 | Uncategorized
Happy Thanksgiving! Reminder that group exercise classes are canceled until December 13 (via executive order). Also, Playroom is closed Wednesday evening. We are also under a face mask mandate until December 13, but if you forget yours we have masks for sale for...
by lac-admin | Nov 19, 2020 | Uncategorized
::: New update HERE.
by lac-admin | Jul 14, 2020 | Uncategorized
LAC is offering student memberships again. This discounted membership is perfect for UK students or other local college students looking for a off-campus gym that doesn’t require face masks while exercising. Click HERE to join online Note: Students 13-17 can not join...
by lac-admin | Jun 12, 2020 | Uncategorized
Playroom reopens June 15, 2020, with a few changes. Hours are the same, but there is a 10 child maximum temporarily in effect. Here’s a link to the updated sick child sign; LINK Here’s a link to the Covid-19 changes: LINK And finally, here’s an updated playroom...
